Hi! I’m Shona Osborne. I am originally from northeast Arkansas and moved to Conway in 2003. I have battled weight issues most of my life and after a medical scare I decided it was time to change. That journey led me to new beginnings. I obtained my Schwinn Cycling Instructor Certification in 2012 and group fitness certification through AFAA in 2015. Other certifications such as Bosu, Barre Above and Yoga Level 1 soon followed. My most prized possession in all of my certifications came in 2018 when I earned a personal training certification through the American Council on Exercise/ACE.
I have taught many formats including HIIT, Bosu, Strength, TRX and Indoor Cycling. As someone that knows what it’s like to start at the bottom, working with clients that have a variety of goals is something I enjoy; whether they are trying to get back on track or are just beginning their journey.